C-Pass RENEW

Just a friendly reminder if you come regularly to Causeway, you can purchase/renew your C-pass,
save money at the toll both plus convenience, new season starts Oct.1

2012 MIAMI SLALOM OPEN October 19-21

The event will be held in Virginia Key ( Miami )    October 19-21
http://www.miamislalomseries.com/registration/
http://www.miamislalomseries.com/event/

Kurosh Kiani, Miami Slalom Camp October 17-18

http://www.miamislalomseries.com/2012/09/10/kurosh-kiani-miami-slalom-camp-october-17-18/

Study of Surfer Fitness

Of course, windsurfing is quite different, but still interesting, especially the part about peak heart rate after riding the wave.

http://well.blogs.nytimes.com/2012/08/22/riding-the-wave-of-surfer-fitness/?nl=health&emc=edit_hh_20120828

VK Alert for the weekend!!!

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Amazing Acheivement for the US Gold!

Farrah Hall a Maryland Native has trained with us during the winter months and is now competing in the 2012 Olympic Games in London. Perseverance and Extreme Hard work gets you to the level Farrah Hall has acheived. Wish you the very best!!!

Get to know Farrah Hall: http://www.nbcolympics.com/video/sailing/rsx-women.html

Farrah Hall Blog: http://www.farrahhall.com/about_windsurfing.html

More info can be found: http://www.rsxclass.com/

RS:X Scheduled Races:
Race 1 & 2 (Tuesday Jul 31)
Race 3 & 4 (Wednesday Aug 1)
Race 5 & 6 (Thursday, Aug 2)
Race 7 & 8 (Friday, Aug 4)
Race 9 & 10 (Sunday, Aug 5)
Metal Race (Tuesday, Aug 7)

Ohmygod, I went to see the new Woody Allen movie tonight and the characters were in an apartment in Rome and there in the background was, I kid you not, my "yellow" board.  Exactly.